Rezepte

Zutaten (4 Portionen)

  • 1 heaped tsp cumin seeds
  • 30 gr (2 tsp) lemon juice
  • 2 tsp extra-virgin olive oil
  • half red onion, very thinly sliced
  • good grind fresh black pepper
  • 3 carrots (300gr)
  • fresh coriander leaves, to serve

Nährwerte (pro Portion)

Kalorien50 kcal
Fett3 g
Salz33 mg
Kohlenhydrate7 g
Eiweiß1 g
Phosphor22 mg
Kalium180 mg
Kalzium23 mg
Ballaststoffe2 g

Anleitung

Instructions

Toast the cumin seeds in a dry frying pan until fragrant, then place them in a bowl

Add the lemon juice, olive oil, onion and pepper. Mix and set aside.

Use a vegetable peeler to shave the carrots into thin ribbons.

Toss the carrots into the dressing and serve scattered with a few fresh coriander leaves.